Summer season is my my favorite of all, why? I love summer clothes with bright hues , I always want to look for a new set of swimsuits, Working out and preparing for summer and more sweat because of the heat. Gym starts flooding with students, not only students but noticeably more female!
When reading the magazine and newspapers, its all about summer food diet deliveries , like kuchen south beach diet delivery , tried this personally just so great!! they have wonderful packaging and good food! here the no. 09178811331 , they will deliver at night for your whole day food the following day. another south beach diet delivery 09177992433 , and if you opt for a vegetarian summer oh! try blissful belly the best of all! tel no. 9203497 . If you want to try some detox you can try the detox kit of juju! tel no. 09175763012. all of them are effective just don't cheat!!
For summer craze workouts! that i am pretty sure will help you lose more weight? Cardio exercises! - Zumba - is a latin dance that will give you a full body workout , which is now offered at Elorde Boxing gym katipunan. Its fun and really burn fats!! target areas - hips waist and legs hamstrings too! its a total body workout!
- TRX - for strengthening and core workout - so if your aiming for a nice abs! go for TRX , but you still need to do cardio to take away excess fats.
- PULSE YOGA - if you wanna try different mind and body exercises visit Pulse yoga greenhills and choose class that will suit your schedule.
- BIKRAM YOGA - one of my all time favorite , my only problem is running after their schedules, you cannot be late in this class , and also be there few minutes earlier, i usually go there 30 mins before to do some warm up. tel no. 3764632
- BOXING - Never missed doing this in a week. tel no. 4403680 A total body workout , cardiovascular and strengthening as well. they offer one on one and the perks? massage after the hard workout! you can even do Muay Thai , for a leg workout too.
- RUNNING - you can run anywhere anytime at your own time.
For beauty:
- Tanning salons
- Wax salon - LAY BARE WAXING SALON tel. 7091915 for libis , 3997827 Robinsons galleria - peak season! non stop clients
- Nail - COZY NAIL LOUNGE - 7094018 clients keeps coming back and having their nails painted bright colors.
I love to see swimming diapers available in S&R. limited stocks only!!
Watch the video and see if you can try doing boxing.
video credits: Wenna Lindayag
Enjoy and have fun this summer under the sun!! ***
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